You are here: Home/iCook Recipes
 

Steamed Bream with Shallots

An easy, quick flavoursome dish that demonstrates the power of cooking with iCook. The OPTITEMP™ fully encapsulated aluminium cooking base is a patented advanced design and construction that ensures the food, in this instance the bream, is evenly cooked. It also demonstrates the benefits of the exclusive VITALOK™ technology which ensures food retains its natural flavours and colours and locks in up to 1/3 more essential nutrients, vitamins and minerals.

Click here to download the recipe.



Steamed Prawns infused with Wine

An excellent demonstration of the benefits of the iCook VITALOK™ technology which ensures food retains its natural flavours and colours (the colours of the vegetables look amazing) and locks in up to 1/3 more essentials nutrients, vitamins and minerals. The prawns are visibly brighter and maintain their fresh/crisp appearance.

Click here to download the recipe.



Easy Beef Stir-fry

An excellent demonstration of the benefits of the iCook VITALOK™ technology which ensures food retains its natural flavours and colours (the colours of the vegetables look amazing) and locks in up to 1/3 more essential nutrients, vitamins and minerals. There’s no need to use oil or butter, instead use a small amount of water to cook the vegetables so that their natural juices and nutrients are sealed in.

Click here to download the recipe.