3 tips for great hair, glowing skin and strong nails 

Document Date Posted: 25/07/2022-06:46AM

Your hair, skin, and nails often show signs of imbalances like nutrient deficiency first. Your nails might get brittle, hair starts falling out and skin loses its glow.

At Amway, our Nutriway, Artistry and Satinique brands are well known for nutrition, skincare and haircare products, insights, and science into making supplements and skincare products that deliver excellent results.

Here are 3 tips to help you get healthier skin, hair and nails.

1. Use products personalised to you

Off the shelf products are not suitable for everyone because people are all different as is their hair and skin types. The key to getting healthier skin, hair and nails is to start using products that are personalised to you and your needs.

Why choose personalised health or skincare products? It takes the guesswork out of trying hundreds of different products and you’re confident of the ingredients.

Personalised products are better because they work to target exactly what you need and make it easier to create a daily routine you can follow. Plus skincare that’s personalised means you’re less likely to suffer a breakout. You also get support for your specific skin type.

2. Eat a healthy and balanced diet

What you put inside your body is even more important than what you apply on the outside. At Amway, we recommend improving your health by starting off with the right foundation of vitamins and minerals so you’re getting the right nourishment on the inside – which may help in glowing skin, hair and nails.

Focus on eating a healthy and balanced diet to make sure you’re getting the right amount of proteins, carbohydrates, vitamins and minerals. Eat a range of rainbow coloured fruits and vegetables daily, lean meats, healthy fats like avocado and olive oil.

Many Australians are not eating the recommended serves of fruits and vegetables so start there. Eat nuts, fruits and vegetables as snacks, grate and add vegetables like zucchini to your meals, and add lentils to soups.

If you find it difficult to eat a healthy, balanced diet, use a high quality supplement to fill nutrition gaps.

3. Take nutritional supplements

Today’s modern diets are often lacking in fresh, home cooked meals, and are high in processed and packaged foods. Instead of consuming the essential nutrients from fresh fruits and vegetables, people are often consuming high sodium, sugars and processed carbohydrates – the rate has only gone up during the pandemic. 

Supplements can help fill in nutritional gaps as sometimes it’s impossible to eat all the nutrients your body needs. For example, a supplement for hair, skin and nails can help you get the right nutrients you need for healthy hair, skin and nails that you might not be consuming through your diet alone.

Other health benefits of a multivitamin include:

  • supports a healthy immune function (Vitamin C, Zinc, Selenium)
  • supports the health of hair, skin and nails (Vitamin C, Biotin, Silica etc.)
  • supports eye health (Vitamin A, Lutein, Lycopene etc.)
  • supports bone and muscle formation (Calcium, Magnesium, Vitamin D, Protein etc.)
  • supports brain health (Omega 3, B Vitamins)
  • supports energy levels (B Vitamins)

    Looking for a hair, skin and nails supplement?

    NUTRIWAY™ Complex for Hair, Skin & Nails is a dietary supplement containing a unique blend of ingredients to help maintain and promote healthy hair, skin and nails. It contains a unique blend of ingredients; Grape Seed Extract, Vitamin C and L-Cysteine.

    It has the following ingredients and benefits:

    • Biotin can help to strengthen brittle nails and is essential to maintain and promote healthy hair.
    • Grape seed extract is a powerful antioxidant to promote radiant, healthy skin.
    • Glycine aids in the synthesis of collagen and connective tissue in the body.
    • Vitamin C is an important antioxidant and co-factor in the production of collagen in the skin that protects skin cells.
    • L-cysteine is an amino acid that works to nourish the skin.

      It’s recommended for anyone who:

      • is concerned about brittle nails, dry skin or dry hair, resulting from daily stress, nutritional deficiency, environmental stresses or naturally-occurring hormonal changes.
      • wants to supplement their beauty regime.
      • wants to strengthen their hair and nails.
      • wants to provide support for healthy hair.
      • is exposed to pollution and is under stress.
      • wants a powerful antioxidant supplement that contains grape seed extract.

        NUTRIWAY™ Complex for Hair, Skin & Nails contains no added dairy, gluten, yeast, artificial colours, flavours or preservatives.

        Adults and children over 12 years of age: take 1 to 2 tablets per day, preferably with meals.

        Buy NUTRIWAY™ Complex for Hair, Skin & Nails today!

        Advisory

        • Children under 12 years of age or anyone with a medical condition should consult with a healthcare professional before using this product.
        • Vitamin supplements can only be of assistance if the dietary vitamin intake is inadequate.
        • Contains no added dairy, lactose, sugars, gluten or yeast.
        • Always read the label. Use as directed. If symptoms persist, talk to your healthcare professional.

          NUTRIWAY™ helps fill nutritional gaps in people’s diets and maintain optimal health. It’s part of the world’s number 1 selling vitamin and dietary supplement brand*, selling more than 11 billion vitamin and mineral tablets and soft gels annually. We are the only vitamin and dietary supplement brand to grow, harvest and process plants on our own certified organic farms.* NUTRIWAY Complex for Hair, Skin & Nails is part of NUTRIWAY™.

          *Euromonitor International Limited, www.euromonitor.com/amway-claims. Nutrilite™ is sold as Nutriway™ in Australia and New Zealand.